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02-28-2008, 07:40 AM | #76 |
Finally did it
AG, SWB, Dakals.....Where are you? I want to hear of your pain. Did the Airdyne and Total Gym again last night. Starting to at least feel a great difference. Feel a lot stronger and stand straighter, know what I mean?
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Idaho (aka Curmudgeon) Blue Knights Idaho III VBA #110 VROC #24864 IBA #49753 2007 Nomad 86,000 miles Bud Smalley Pocatello, Idaho Idaho Jack Adapter |
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02-28-2008, 09:10 AM | #77 |
Guest
Posts: n/a
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Finally did it
Idaho, it was three weeks ago today I had the HA. I weighed myself that morning and as I recall the scale said 196. When I came home from the hospital I was 185. This morning I am 177, hopefully headed for 168.
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02-28-2008, 09:48 AM | #78 | |
Sr. Member
Join Date: Oct 2007
Location: Colorado Springs, Colorado/Las Vegas, NV
Posts: 3,390
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Finally did it
Quote:
Buy yes, it makes me feel good. I've worked out consistentl since high school and will never stop. I just adjust it as I age. :/
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Audiogooroo - Daryl Porter Colorado Springs, CO VBA #248 VROC #17261 1999 Grn/Grn Nomad |
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02-28-2008, 10:47 AM | #79 |
Sr. Member
Join Date: Dec 2007
Location: Beloit,WI
Posts: 4,256
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Finally did it
I'm here. I have been trying to finish working on the hardwood floors in my house and i have been working alot at the shop doing backrests. I have been doing crunches and working out on the total gym here and there but my back is killing me from putting in hardwood floors in the house.
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02-28-2008, 11:18 AM | #80 |
Top Contributor
Join Date: Jul 2007
Location: Jefferson City, MO
Posts: 6,272
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Finally did it
Started feeling extremely tired Tuesday night so didn't workout Wed. Last night felt really tired and realized I'm fighting the flu. My wife has it and she shared. So I'm home today trying to rest, but will probably go do cardio to try to sweat this out.
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Jeff Platz VBA #0002 VBA VP-Global B.A.C.A. Hoss 2005 "StrongBear" Black/Silver Todd and BD |
02-28-2008, 02:59 PM | #81 | |
Sr. Member
Join Date: Oct 2007
Location: Colorado Springs, Colorado/Las Vegas, NV
Posts: 3,390
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Finally did it
Quote:
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Audiogooroo - Daryl Porter Colorado Springs, CO VBA #248 VROC #17261 1999 Grn/Grn Nomad |
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02-28-2008, 07:49 PM | #82 |
Top Contributor
Join Date: Aug 2007
Location: The VooDoo Lounge
Posts: 5,780
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Finally did it
I'll be changing out 80 70# batteries on a UPS tomorrow and taking the old ones to the scrap yard for nice pocket change. I don't know if that counts as exercise when it's a job though.
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2012 FLHTK |
02-28-2008, 09:01 PM | #83 | |
Sr. Member
Join Date: Oct 2007
Location: Colorado Springs, Colorado/Las Vegas, NV
Posts: 3,390
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Finally did it
Quote:
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Audiogooroo - Daryl Porter Colorado Springs, CO VBA #248 VROC #17261 1999 Grn/Grn Nomad |
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02-28-2008, 09:09 PM | #84 | |
Sr. Contributor
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Finally did it
Quote:
Well said Bud!!!!
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I love my Victory Cross Country Tour 106. Smells like Victory! Ultra's are Limited There are two types of Harley riders. Those that trailer them and those that push them. The most Interesting Man in the World "Find the things in life you don't do well and don't do those things" Member # 0005 |
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02-29-2008, 11:52 PM | #85 |
Finally did it
Dang, BD Somebody's a sick puppy here.
Glad to know that you all are working out. I overworked my shoulders a little bit and needed to take a day off. The rest did me some good. I will hit it again tomorrow. You all can be proud of the sweat that are putting into staying healthy. Keep it up.
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Idaho (aka Curmudgeon) Blue Knights Idaho III VBA #110 VROC #24864 IBA #49753 2007 Nomad 86,000 miles Bud Smalley Pocatello, Idaho Idaho Jack Adapter |
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02-29-2008, 11:59 PM | #86 |
Sr. Member
Join Date: Oct 2007
Location: Colorado Springs, Colorado/Las Vegas, NV
Posts: 3,390
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Finally did it
You too Idaho...keep it up. It pays off in time.
I just finished my lift. Almost cut it short because I'm pretty sure someone messed with the gravity today. Everything felt heavier than usual. But then I figured you were hitting it hard so I stepped up too. :) :)
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Audiogooroo - Daryl Porter Colorado Springs, CO VBA #248 VROC #17261 1999 Grn/Grn Nomad |
03-03-2008, 09:47 PM | #87 |
Finally did it
I'm slackin off here. My rationalization is that I put in an 11 hour day at work and that I deserve a rest. Was able to cancel my trip out of town this week so I will be able to work out here at home. Tonight I'm just gonna rest.
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Idaho (aka Curmudgeon) Blue Knights Idaho III VBA #110 VROC #24864 IBA #49753 2007 Nomad 86,000 miles Bud Smalley Pocatello, Idaho Idaho Jack Adapter |
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03-03-2008, 10:09 PM | #88 |
Sr. Member
Join Date: Oct 2007
Location: Colorado Springs, Colorado/Las Vegas, NV
Posts: 3,390
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Finally did it
No worries man. Just don't let a night off turn into a couple of months off!
As I said before, I work out 3 days a week. It's different days every week because my schedule can be so bizarre and I travel alot. Sometimes I'll skip one and only do 2 in one week, and that's fine. I even took a whole week off when I was hella-sick last year. But that's about it. It really has to become part of your routine in order to do it forever. But be flexible in the actual days it happens.
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Audiogooroo - Daryl Porter Colorado Springs, CO VBA #248 VROC #17261 1999 Grn/Grn Nomad |
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