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10-04-2011, 03:34 PM | #1 |
Mega-Contributor
Join Date: Sep 2007
Location: Where it doesn't snow...ever!
Posts: 21,926
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Something new
As part of my ongoing quest to improve my overall health condition, I have started a new program at work. The building I work in is in a large business park with several man made lakes. I have started a personal goal of walking around the lake nearest my building at least twice per day. One lap around is 3/4 of a mile. Here is a photo from my recent stroll. My building is in the distance near the center of the pic.
I know that walking like the this is nothing to some people, but it's a big step for me. I had become somewhat sedentary in recent years.
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