spotlight wiring help needed....

[speedbyu]

Trying to figure out the best way to wire my spots. I hooked my radio to my running lights, so that wire is out. I want to be able to run the spots on with high beam, but kinda thinking maybe also with low beam. (I run my high beam 98 % of the time)
Is there a relay that will let me take the two hots from the headlight and a ground and then power the spots. I realize there will be a moment when the spots may flicker off when I switch from high to low, but that should be fine. If not I will hook them to high only and oh well.
Like I said, I run high beam 98 % and maybe low if somebody flashes me. I hate to blind people, but I want them to see me also.

Thanks, Bill