Bike riding = workout? - Vulcan Bagger Forums

04-22-2008, 11:40 AM	#1
Guest Posts: n/a	Bike riding = workout? Hello! I'm 50 years old and after riding for like 45 minutes or so I feel like I had a full body cardio/weight training workout. So my question is: can bike riding be substituted for actual exercise? Login or Register to Remove Ads
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