Skipping Breakfast

[unwind2]

Okay....a question for you gays and gals. I have made a commitment since the first of August to eat more healthy. So far I have lost 12 lbs....my blood sugar and blood pressure numbers are down and I can tell I'm feeling much better.

We're meeting several other couples for an early ride today and will stop at the lake for catfish...yum. I will do like I've been doing and eat a light breakfast so can eat moderately at lunch and not feel regretful or miserable later. Several of the other ladies always say, 'Boy, I'm starved...I didn't eat any breakfast on purpose so I could load up on lunch.' To me bad idea......you guys do this much?

I've found if I eat light to moderate while riding....not miserable and don't get sleepy like do when stuffed.